PREGENACARE ADVANCED CAP 30/CAP

Benefits & Uses

Primary Benefit

Provides comprehensive nutritional support for pregnant women, covering essential vitamins and minerals required for fetal development and maternal health.

Health Claims

Folic acid contributes to maternal tissue growth during pregnancy and reduces risk of neural tube defects; Iron supports normal red blood cell formation and reduces risk of maternal anemia; Iodine supports normal fetal neurological development; Vitamin D supports normal fetal bone development; Zinc, Copper, and Magnesium contribute to normal metabolic function during pregnancy

Common Deficiency Symptoms

Folic acid deficiency: neural tube defects, megaloblastic anemia; Iron deficiency: fatigue, pallor, breathlessness; Iodine deficiency: hypothyroidism, fetal neurodevelopmental impairment; Vitamin D deficiency: bone pain, muscle weakness; B12 deficiency: neurological symptoms, anemia

Target Population

Women who are pregnant, planning to conceive, or in the preconception period

Scientific Evidence Level

Strong

Onset Timeline

Folic acid blood levels increase within 2-4 weeks; iron stores improve over 4-8 weeks of consistent use; fetal neural tube protection requires adequate folate from at least 4 weeks before conception

Usage & Dosage

Suggested Use

Take 1 capsule daily with a main meal

Serving Size

1 capsule

Servings Per Container

30

Best Time to Take

With meals

Recommended Daily Intake

Women planning pregnancy or who are pregnant are advised to consume 400 mcg of folic acid a day.

Upper Tolerable Limit

Folic Acid: 1000mcg/day; Iron: 45mg/day; Zinc: 40mg/day; Iodine: 1100mcg/day; Vitamin D: 4000 IU (100mcg)/day; Magnesium (supplemental): 350mg/day; Copper: 10mg/day; Vitamin C: 2000mg/day

Absorption Enhancers

Vitamin C (70mg included) enhances non-heme iron absorption; taking with a meal improves fat-soluble vitamin (D, E, K, Beta-Carotene) absorption; magnesium supports vitamin D activation

Absorption Inhibitors

Calcium-rich foods and antacids reduce iron absorption; tea, coffee, and phytates (whole grains, legumes) inhibit iron and zinc absorption; high-dose zinc competes with copper absorption

Side Effects

Possible Side Effects

Iron may cause nausea, constipation, dark stools, or stomach discomfort; high-dose B3 (niacin) may cause flushing; Magnesium may cause loose stools at high doses; generally well-tolerated at recommended doses

Toxicity Risk

Low

Upper Tolerable Limit

Folic Acid: 1000mcg/day; Iron: 45mg/day; Zinc: 40mg/day; Iodine: 1100mcg/day; Vitamin D: 4000 IU (100mcg)/day; Magnesium (supplemental): 350mg/day; Copper: 10mg/day; Vitamin C: 2000mg/day

Safety & Warnings

Contraindications

Known hypersensitivity to any ingredient; iron overload disorders (e.g., hemochromatosis/hemosiderosis) or repeated blood transfusions; hypervitaminosis A or use of additional vitamin A/retinoids (avoid excess preformed vitamin A-this product contains beta-carotene); use with oral anticoagulants (e.g., warfarin) is not an absolute contraindication but requires medical advice/monitoring due to vitamin K content.

Pregnancy Safety

Safe

Breastfeeding Safety

Safe

Children Suitability

Not recommended under 18

Interactions

Medication Interactions

Contains Vitamin K; patients taking oral anticoagulants (blood thinners) should consult their doctor before use. Iron and other minerals may interact with certain medications, including some antibiotics and thyroid hormones.

Supplement Interactions

High levels of iron are not recommended unless prescribed by a healthcare professional, as it may interact with other mineral supplements.

Synergistic Nutrients

Vitamin C + Iron (enhanced non-heme iron absorption); Vitamin D + Magnesium (magnesium required for Vitamin D activation); Folic Acid + B12 + B6 (homocysteine metabolism); Zinc + Copper (balanced ratio maintained in formulation); Beta-Carotene + Vitamin E (antioxidant synergy)

Special Populations

Target Population

Women who are pregnant, planning to conceive, or in the preconception period

Children Suitability

Not recommended under 18

Pregnancy Safety

Safe

Breastfeeding Safety

Safe

Storage & Patient Advice

SFDA Storage Conditions

store below 25°c

Storage Conditions

Store below 25°C (in the original blister) in a dry place; keep out of sight and reach of children.

Patient Counseling

Take 1 capsule orally once daily with a main meal and water; do not exceed the recommended dose. Because it contains iron, avoid taking it at the same time as tea/coffee or calcium-containing foods/supplements (separate by ~2 hours) and separate from levothyroxine, tetracyclines/quinolones, and bisphosphonates by at least 2-4 hours. Avoid additional vitamin A (retinol) supplements during pregnancy; this product uses beta‑carotene. Keep out of reach of children (iron overdose risk). If significant or persistent GI upset occurs, seek medical advice.

Science & Evidence

Bioavailability Form

Folic acid in synthetic form (high bioavailability, ~85% absorbed fasted); Iron as elemental iron; Vitamin D as cholecalciferol (D3); Beta-carotene as provitamin A (converted to retinol as needed, reducing toxicity risk vs. preformed retinol)

Water or Fat Soluble

Combination

Scientific Evidence Level

Strong

Onset Timeline

Folic acid blood levels increase within 2-4 weeks; iron stores improve over 4-8 weeks of consistent use; fetal neural tube protection requires adequate folate from at least 4 weeks before conception

Food Sources

Folic acid: leafy greens, legumes, fortified cereals; Iron: red meat, lentils, spinach; Iodine: seafood, dairy, iodized salt; Vitamin D: fatty fish, egg yolks, fortified milk; Zinc: meat, shellfish, seeds; Magnesium: nuts, seeds, whole grains

Product Information

Supplement Type

Combination

Allergen Info

Capsule shell may contain gelatin (animal-derived, not suitable for vegans); free from gluten, dairy, and soy based on standard Pregnacare Advanced formulation; confirm with manufacturer for specific allergen declarations

Certification

SFDA registered (Registration No. 1002256861); manufactured under GMP standards by Thompson & Capper, United Kingdom

Suitable for Vegetarians

Yes

Suitable for Vegans

No

Multivitamin Target

Prenatal

Nutrient Count

16