FERRO 28/MG 60/CAP

Benefits & Uses

Primary Benefit

Supports red blood cell production and treats or prevents iron deficiency anemia by combining highly bioavailable iron glycinate with synergistic vitamins C, B12, and folic acid.

Health Claims

Supports treatment and prevention of iron deficiency anemia; iron glycinate supports hemoglobin and red blood cell production; folic acid reduces the risk of neural tube defects during pregnancy; Vitamin B12 supports normal neurological function and red blood cell formation; Vitamin C enhances iron absorption

Common Deficiency Symptoms

Iron deficiency: fatigue, pallor, shortness of breath, dizziness, brittle nails, cold hands and feet, pica, reduced cognitive function; Folate deficiency: megaloblastic anemia, neural tube defects, mouth sores; B12 deficiency: peripheral neuropathy, memory problems, glossitis, megaloblastic anemia

Target Population

Women of childbearing age, pregnant and breastfeeding women, individuals with iron deficiency anemia, vegetarians and vegans, individuals with increased iron needs, patients with folate or B12 deficiency

Scientific Evidence Level

Strong

Onset Timeline

Hemoglobin levels begin to improve within 2-4 weeks of consistent use; full correction of iron deficiency anemia typically requires 3-6 months; ferritin stores replenishment may take up to 6 months

Usage & Dosage

Suggested Use

Take 1 capsule daily orally, preferably with a meal to reduce stomach upset.

Serving Size

1 Capsule

Servings Per Container

60

Best Time to Take

Morning with a light meal or as directed by a healthcare professional

Recommended Daily Intake

Iron: Adult men 8mg/day, Adult women 18mg/day, Pregnant women 27mg/day; Folic Acid: 400mcg/day (600mcg during pregnancy); Vitamin B12: 2.4mcg/day; Vitamin C: 75-90mg/day

Upper Tolerable Limit

Iron: 45mg/day for adults; Folic Acid: 1000mcg/day for adults; Vitamin C: 2000mg/day; Vitamin B12: No established UL

Absorption Enhancers

Vitamin C (already included in formula) enhances non-heme iron absorption by reducing Fe³⁺ to Fe²⁺; consuming with a small amount of food reduces GI irritation without significantly impairing chelated iron absorption

Absorption Inhibitors

Calcium-rich foods and dairy products, antacids, proton pump inhibitors, tannins in tea and coffee, phytates in whole grains and legumes, polyphenols; take at least 2 hours apart from these

Side Effects

Possible Side Effects

Generally well-tolerated due to chelated iron form; possible mild nausea, constipation, dark stools, or stomach discomfort at higher doses; iron glycinate has significantly lower GI side effect profile compared to ferrous sulfate

Toxicity Risk

Low

Upper Tolerable Limit

Iron: 45mg/day for adults; Folic Acid: 1000mcg/day for adults; Vitamin C: 2000mg/day; Vitamin B12: No established UL

Safety & Warnings

Contraindications

Hemochromatosis, hemosiderosis, or other iron overload states; iron-loading anemias or anemias not due to iron deficiency (e.g., thalassemia) unless specifically directed and monitored by a clinician; known hypersensitivity to any component

Pregnancy Safety

Consult Doctor

Breastfeeding Safety

Safe

Children Suitability

Not recommended for children without medical advice due to high iron content and risk of toxicity.

Interactions

Medication Interactions

Reduces absorption of fluoroquinolone and tetracycline antibiotics, levodopa, methyldopa, levothyroxine, and bisphosphonates - take iron at least 2 hours before or 4 hours after these medications; antacids and H2 blockers reduce iron absorption; metformin and proton pump inhibitors reduce B12 absorption

Supplement Interactions

Calcium supplements compete with iron for absorption - take separately; zinc at high doses may reduce iron absorption; magnesium-containing antacids reduce iron absorption

Synergistic Nutrients

Vitamin C (included) enhances iron absorption; Vitamin B12 and Folic Acid work synergistically for DNA synthesis and red blood cell maturation; Copper supports iron metabolism and hemoglobin synthesis

Special Populations

Target Population

Women of childbearing age, pregnant and breastfeeding women, individuals with iron deficiency anemia, vegetarians and vegans, individuals with increased iron needs, patients with folate or B12 deficiency

Children Suitability

Not recommended for children without medical advice due to high iron content and risk of toxicity.

Pregnancy Safety

Consult Doctor

Breastfeeding Safety

Safe

Storage & Patient Advice

SFDA Storage Conditions

store below 25°c

Storage Conditions

Store below 25°C in a cool, dry place. Keep away from direct sunlight and moisture. Keep out of reach of children.

Patient Counseling

Take 1 capsule orally once daily, preferably in the morning with a light meal to minimize GI discomfort. Avoid taking with tea, coffee, dairy, calcium supplements, antacids, or high-fiber foods - separate by at least 2 hours. If taking fluoroquinolone or tetracycline antibiotics, levothyroxine, or bisphosphonates, take iron at least 2-4 hours apart. Stools may appear dark or black, which is normal. Do not exceed the recommended dose. Keep out of reach of children as iron overdose can be fatal in young children. Store below 25°C.

Science & Evidence

Bioavailability Form

Iron Glycinate (bisglycinate chelate) - amino acid-chelated iron with significantly higher bioavailability (up to 3-4x) compared to ferrous sulfate, with reduced gastrointestinal side effects due to its stable chelate structure that bypasses competitive absorption pathways

Water or Fat Soluble

Water-soluble

Scientific Evidence Level

Strong

Onset Timeline

Hemoglobin levels begin to improve within 2-4 weeks of consistent use; full correction of iron deficiency anemia typically requires 3-6 months; ferritin stores replenishment may take up to 6 months

Food Sources

Iron: red meat, liver, shellfish, legumes, spinach, fortified cereals; Folic Acid: leafy greens, legumes, liver, fortified grains; Vitamin B12: meat, fish, dairy, eggs; Vitamin C: citrus fruits, bell peppers, strawberries, broccoli

Product Information

Supplement Type

Combination

Certification

GMP manufactured (GMP Laboratories of America Inc, USA); SFDA registered (Registration No. 4-1303-2011)

Iron Form

Iron Bisglycinate

Elemental Iron Mg

28

Reviewed by Al Mujtama Pharmacy Medical Review Team. Last reviewed 18-06-2026