JP ASHWAG 300/MG HARD G CAP 50/CAP

Benefits & Uses

• Helps reduce stress, anxiety, cortisol levels, and stress-related food cravings.
• Helps improve sexual performance in both men and women, and supports testosterone levels in men.
• Helps improve memory and cognitive performance.
• Helps increase endurance, strength, muscular size, and recovery rate.

Usage & Dosage

• Take Ashwag capsules as indicated in the booklet.
• If you are unsure about how to take this product, consult your pharmacist or physician.
• As a dietary supplement, adults take 1-2 capsules per day (300 mg-600 mg).
• Take with a cup of cold water or milk.

Side Effects

• Stomach upset
• Diarrhea
• Vomiting
• Rarely, liver problems

Safety & Warnings

• The long-term safety of ashwagandha is unknown.
• Large doses may result in stomach upset, diarrhea, and vomiting.
• Rarely, liver problems may arise, including severe liver failure and the need for liver transplantation.
• Keep out of the sight and reach of children.
• Do not use after the expiration date printed on the box, blisters, or label.

Storage & Patient Advice

• Store in the original packaging to avoid moisture.
• The expiry date represents the last day of the month.

Science & Evidence

• Ashwagandha root extract is the active ingredient, delivered in a hard gelatin capsule at a concentration of 300 mg per capsule.
• Research suggests ashwagandha may help reduce stress, anxiety, and cortisol levels, and may help reduce stress-related food cravings.
• Evidence indicates ashwagandha may support improvements in memory and cognitive performance.
• Studies suggest ashwagandha may help improve sexual performance in both men and women, and may support healthy testosterone levels in men.
• Ashwagandha has been studied for its potential to increase endurance, strength, muscular size, and recovery rate.
• The long-term safety of ashwagandha has not been fully established, and large doses may cause gastrointestinal effects such as stomach upset, diarrhea, and vomiting.
• Rare but serious hepatic adverse events, including severe liver failure requiring liver transplantation, have been reported in association with ashwagandha use.

Product Information

• Brand: JP
• Product Name: Ashwag Hard Gelatin Capsules
• Active Ingredient: Ashwagandha Root Extract (Powdered)
• Concentration: 300 mg per capsule
• Dosage Form: Hard Gelatin Capsules
• Pack Size: 50 Capsules
• Pharmacological Classification: Dietary Supplement
• Subcategory: Sleeping Aid Supplements
• Recommended Dose: 1-2 capsules per day (300 mg-600 mg) for adults, taken with a cup of cold water or milk
• Storage: Store in original packaging to avoid moisture; keep out of reach of children; do not use after the expiration date printed on the box