ARAX COMIND 30 TAB

Benefits & Uses

Primary Benefit

Supports cardiovascular health and cellular energy production through the combined action of omega-3 fatty acids from fish oil and Coenzyme Q10

Target Population

Adults seeking cardiovascular support, individuals on statin therapy (CoQ10 depletion), older adults with increased oxidative stress, individuals with low dietary omega-3 intake

Scientific Evidence Level

Moderate

Usage & Dosage

Suggested Use

Take 1 soft capsule daily with a meal containing fat

Serving Size

1 soft capsule

Servings Per Container

30

Best Time to Take

With meals

Recommended Daily Intake

Fish Oil: 250-500mg EPA+DHA/day for general health; CoQ10: 100-200mg/day for cardiovascular support

Upper Tolerable Limit

Fish Oil: up to 3000mg/day EPA+DHA considered safe by most regulatory bodies; CoQ10: no established UL, doses up to 1200mg/day have been used safely in clinical studies

Absorption Enhancers

Take with a fat-containing meal to significantly enhance absorption of both fish oil and CoQ10; black pepper (piperine) may enhance CoQ10 absorption

Absorption Inhibitors

High-fiber meals may slightly reduce omega-3 absorption; statins may reduce endogenous CoQ10 levels; bile acid sequestrants may impair fat-soluble nutrient absorption

Side Effects

Possible Side Effects

Fish oil: fishy aftertaste, burping, nausea, loose stools at high doses; CoQ10: mild gastrointestinal discomfort, insomnia if taken late in the evening, headache at high doses

Toxicity Risk

Low

Upper Tolerable Limit

Fish Oil: up to 3000mg/day EPA+DHA considered safe by most regulatory bodies; CoQ10: no established UL, doses up to 1200mg/day have been used safely in clinical studies

Safety & Warnings

Contraindications

Known hypersensitivity to fish/fish oil or any component of the product; use with caution (not absolute contraindication) in patients with bleeding disorders, those on anticoagulant/antiplatelet therapy, or those scheduled for surgery.

Pregnancy Safety

Consult Doctor

Breastfeeding Safety

Consult Doctor

Interactions

Medication Interactions

Fish oil may enhance anticoagulant effects of warfarin and antiplatelet drugs (e.g., aspirin, clopidogrel) - monitor bleeding risk; CoQ10 may reduce effectiveness of warfarin; CoQ10 may have additive blood pressure-lowering effects with antihypertensives

Special Populations

Target Population

Adults seeking cardiovascular support, individuals on statin therapy (CoQ10 depletion), older adults with increased oxidative stress, individuals with low dietary omega-3 intake

Pregnancy Safety

Consult Doctor

Breastfeeding Safety

Consult Doctor

Storage & Patient Advice

SFDA Storage Conditions

do not store above 30°c

Patient Counseling

Take 1 soft capsule orally once daily with/after a meal (preferably containing some fat) to improve absorption. Do not exceed the recommended dose. Consult a healthcare professional before use if you take anticoagulants/antiplatelets (e.g., warfarin, aspirin, clopidogrel) or have a bleeding disorder; stop and seek advice if unusual bleeding/bruising occurs. If fishy aftertaste/GI upset occurs, take with meals and consider taking at the start of the meal. Monitor if on antihypertensives as CoQ10 may modestly lower blood pressure. Store as directed (do not store above 30°C).

Science & Evidence

Bioavailability Form

Fish oil in soft gelatin capsule form provides EPA and DHA in triglyceride or ethyl ester form; CoQ10 as ubiquinone - fat-soluble form with enhanced absorption when taken with dietary fat

Water or Fat Soluble

Fat-soluble

Scientific Evidence Level

Moderate

Food Sources

Fish Oil: fatty fish (salmon, mackerel, sardines, herring, tuna); CoQ10: organ meats (heart, liver, kidney), beef, sardines, mackerel, spinach, broccoli, cauliflower

Product Information

Supplement Type

Combination

Allergen Info

Contains fish (fish oil and gelatin soft capsule); not suitable for individuals with fish or shellfish allergies

Certification

SFDA registered (Registration No. 2109234260); manufactured under GMP by Martinez Nieto S.A., Spain

Suitable for Vegetarians

No

Suitable for Vegans

No

Requires Refrigeration

Shelf-stable