JP VITALIFE SG CAP 30/SG CAP

Benefits & Uses

Primary Benefit

Supports overall energy, vitality, and immune function through a comprehensive blend of ginseng, multivitamins, and essential minerals

Health Claims

Supports energy metabolism and reduces fatigue (B-vitamins, Iron); contributes to normal immune system function (Vitamins C, D, Zinc, Selenium); supports antioxidant protection (Vitamins C, E, Selenium); contributes to normal red blood cell formation (Iron, B12, Folic Acid, B6); supports bone health (Calcium, Vitamin D); Ginseng supports physical and mental vitality

Common Deficiency Symptoms

Fatigue and weakness (iron, B vitamins), impaired immunity (Vitamin C, D, Zinc, Selenium), poor wound healing (Vitamin C, Zinc), neurological symptoms (B12, B6), bone weakness (Calcium, Vitamin D), skin and hair issues (Biotin, Zinc), poor energy metabolism (B-complex)

Target Population

Adults seeking general health maintenance, individuals with nutritional gaps, those experiencing fatigue or low energy, adults with increased physical or mental demands

Usage & Dosage

Suggested Use

Take 1 capsule daily, preferably with a meal

Serving Size

1 soft gelatin capsule

Servings Per Container

30

Best Time to Take

Morning with meals

Recommended Daily Intake

1 capsule daily; individual nutrient RDAs vary - Vitamin C: 75-90mg, Iron: 8-18mg, Calcium: 1000-1200mg, Vitamin D3: 15-20mcg (600-800 IU), Folic Acid: 400mcg

Upper Tolerable Limit

Vitamin A: 3000mcg/day; Vitamin D: 100mcg (4000 IU)/day; Vitamin C: 2000mg/day; Iron: 45mg/day; Zinc: 40mg/day; Copper: 10mg/day; Selenium: 400mcg/day; Calcium: 2500mg/day; Folic Acid: 1000mcg/day

Absorption Enhancers

Take with a fat-containing meal to enhance absorption of fat-soluble vitamins (A, D, E); Vitamin C in the formula enhances non-heme iron absorption; Soya Lecithin improves emulsification and fat-soluble nutrient uptake

Absorption Inhibitors

High calcium doses may inhibit iron and zinc absorption; caffeine and tannins (tea, coffee) reduce iron absorption; phytates in whole grains reduce mineral absorption; avoid taking with antacids

Side Effects

Possible Side Effects

Iron may cause constipation, nausea, or dark stools; Ginseng may cause insomnia, headache, or GI upset at high doses; Niacin (Nicotinamide) at high doses may cause flushing; Copper excess may cause nausea; generally well-tolerated at the recommended dose of 1 capsule daily

Toxicity Risk

Low

Upper Tolerable Limit

Vitamin A: 3000mcg/day; Vitamin D: 100mcg (4000 IU)/day; Vitamin C: 2000mg/day; Iron: 45mg/day; Zinc: 40mg/day; Copper: 10mg/day; Selenium: 400mcg/day; Calcium: 2500mg/day; Folic Acid: 1000mcg/day

Safety & Warnings

Contraindications

Hypersensitivity to any component (including soy/gelatin); hypervitaminosis A and/or D or concomitant systemic retinoids/vitamin A-containing products; hypercalcemia or other disorders of calcium metabolism; iron overload states (e.g., hemochromatosis/hemosiderosis) or repeated blood transfusions.

Pregnancy Safety

Consult Doctor

Breastfeeding Safety

Consult Doctor

Children Suitability

Not recommended for children under 12; intended for adult use

Interactions

Medication Interactions

Iron may reduce absorption of tetracyclines, fluoroquinolones, and levothyroxine - take 2 hours apart; Ginseng may interact with warfarin, MAOIs, and hypoglycemic agents; Folic acid may mask Vitamin B12 deficiency in megaloblastic anemia; Vitamin E at high doses may potentiate anticoagulants; Zinc may reduce absorption of certain antibiotics

Supplement Interactions

Calcium and iron compete for absorption - avoid co-administration with high-dose calcium supplements; Zinc and copper compete - this formula includes both at a balanced ratio; avoid additional high-dose single-nutrient iron or Vitamin A supplements concurrently

Synergistic Nutrients

Vitamin C + Iron (enhanced non-heme iron absorption); Vitamin D3 + Calcium (bone mineralization); B6 + B12 + Folic Acid (homocysteine metabolism); Selenium + Vitamin E (antioxidant synergy); Zinc + Vitamin A (immune function and vision); Ginseng + B-vitamins (energy and cognitive support)

Special Populations

Target Population

Adults seeking general health maintenance, individuals with nutritional gaps, those experiencing fatigue or low energy, adults with increased physical or mental demands

Children Suitability

Not recommended for children under 12; intended for adult use

Pregnancy Safety

Consult Doctor

Breastfeeding Safety

Consult Doctor

Storage & Patient Advice

SFDA Storage Conditions

do not store above 30°c

Patient Counseling

Take 1 soft capsule orally once daily with food (preferably a meal containing some fat to aid absorption of vitamins A, D and E). Do not exceed the recommended dose. Because it contains iron, keep out of reach of children (accidental overdose can be serious). Separate from tea/coffee/high‑fiber foods and from calcium/antacids by ~2 hours to reduce interference with iron/mineral absorption. Avoid duplicating with other iron- or vitamin A-containing supplements unless advised by a clinician. Consult a healthcare professional before use if pregnant/breastfeeding or if taking anticoagulants (e.g., warfarin), antidiabetic medicines, or other interacting drugs due to ginseng and vitamin E effects.

Science & Evidence

Bioavailability Form

Iron as Ferrous Fumarate (highly bioavailable ferrous form); Selenium as Selenomethionine (superior organic form with ~90% absorption); Vitamin D as Cholecalciferol (D3, most effective form for raising serum levels); Zinc as Zinc Sulphate (well-absorbed inorganic form); Vitamin A as Palmitate (stable, preformed retinol ester)

Food Sources

Ginseng: ginseng root; Iron: red meat, lentils, spinach; Calcium: dairy, leafy greens; Vitamin C: citrus fruits, bell peppers; Vitamin D: fatty fish, fortified dairy; B12: meat, eggs, dairy; Zinc: oysters, beef, pumpkin seeds; Selenium: Brazil nuts, seafood; Folate: leafy greens, legumes

Product Information

Supplement Type

Combination

Allergen Info

Contains soya (Soya Lecithin); capsule shell is soft gelatin (bovine or porcine origin - not suitable for vegetarians or vegans); free from gluten

Certification

SFDA registered (Registration No. 17-1122-2014); manufactured by Jamjoom Pharmaceuticals Factory Company (GMP-compliant Saudi manufacturer)

Suitable for Vegetarians

No (soft gelatin capsule likely contains animal gelatin)

Suitable for Vegans

Yes (check for gelatin capsule)

Multivitamin Target

General

Nutrient Count

20