WELLMAN CAP 30/CAP

Benefits & Uses

Health Claims

Supports energy metabolism; contributes to normal immune function; supports normal psychological function; contributes to reduction of tiredness and fatigue; supports normal testosterone levels (zinc); contributes to normal thyroid function (iodine, selenium)

Common Deficiency Symptoms

Fatigue, low energy, poor immunity, muscle weakness, poor wound healing, hair loss, mood changes, impaired cognitive function, anemia

Target Population

Adult men seeking comprehensive daily nutritional support, men with dietary gaps, active men, men over 30 with increased nutritional demands

Usage & Dosage

Suggested Use

Take 1 capsule daily with a main meal

Serving Size

1 capsule

Servings Per Container

30

Best Time to Take

With meals

Upper Tolerable Limit

Vitamin A: 3000mcg/day; Vitamin D: 100mcg/day; Vitamin E: 300mg/day; Vitamin C: 2000mg/day; Iron: 45mg/day; Zinc: 40mg/day; Selenium: 400mcg/day - all doses in this product are well below ULs

Absorption Enhancers

Taking with a meal enhances the absorption of fat-soluble vitamins (A, D, E). Vitamin C, included in the formula, improves the absorption of iron.

Absorption Inhibitors

High-fiber meals may reduce mineral absorption; calcium-rich foods may compete with iron and zinc absorption; tea and coffee consumed simultaneously may reduce iron absorption

Side Effects

Toxicity Risk

Low

Upper Tolerable Limit

Vitamin A: 3000mcg/day; Vitamin D: 100mcg/day; Vitamin E: 300mg/day; Vitamin C: 2000mg/day; Iron: 45mg/day; Zinc: 40mg/day; Selenium: 400mcg/day - all doses in this product are well below ULs

Safety & Warnings

Children Suitability

Not recommended for children under 18; formulated for adult men

Interactions

Medication Interactions

Vitamin E can increase the effect of blood-thinning medications like warfarin. Minerals like iron and zinc may decrease the absorption of certain antibiotics (tetracyclines, fluoroquinolones) and thyroid hormones; doses should be separated by several hours.

Supplement Interactions

Calcium supplements can decrease the absorption of iron and zinc from the multivitamin. Taking other multivitamins simultaneously is not recommended to avoid exceeding upper tolerable limits.

Special Populations

Target Population

Adult men seeking comprehensive daily nutritional support, men with dietary gaps, active men, men over 30 with increased nutritional demands

Children Suitability

Not recommended for children under 18; formulated for adult men

Storage & Patient Advice

SFDA Storage Conditions

store below 25°c

Storage Conditions

Store below 25°C.

Patient Counseling

Take 1 capsule orally once daily with a main meal (preferably with water); do not exceed the recommended dose. This is a multivitamin/mineral food supplement and should not replace a varied, balanced diet. If you are pregnant/planning pregnancy, have a medical condition, or take other medicines, consult a healthcare professional; separate from interacting medicines such as levothyroxine and certain antibiotics (e.g., tetracyclines/fluoroquinolones) by at least 2-4 hours due to iron/zinc/magnesium reducing absorption. Keep out of reach of children.

Science & Evidence

Food Sources

This supplement is intended to complement a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.

Product Information

Supplement Type

Combination

Certification

SFDA registered (10-1069-2012); manufactured by Thompson & Capper, United Kingdom; GMP manufactured

Multivitamin Target

Men

Nutrient Count

19